This month, over 33,000 people searched Ryan Reynolds workout on Google. If Ryan Reynolds isn’t one fantastic specimen of a man, I don’t know what is. He filmed at around 8 percent body fat. Perfect! // Men and women alike find him incredibly personable and are curious as to exactly what formula his trainer uses [...]
Archive for the ‘The Dudes’ Category
Ryan Reynolds Workout and Diet
May 27th, 2011 
admin Mark Wahlberg Workout for The Fighter
December 22nd, 2010 admin The Mark Wahlberg workout emphasizes solid fitness principles that can be used by anyone. His workout routine and diet has served him well in his life and career. Wahlberg has successfully reinvented himself and created a top-notch physique to accompany his rising stardom as a writer and producer. The movie, “The Fighter,” accents his both [...]
Posted in The Dudes, Uncategorized 
Tags: celebrity workout, mark wahlberg fighter, mark wahlberg workout 
No Comments »Jake Gyllenhaal Workout
July 16th, 2010 admin // Jake Gyllenhaal sure has changed his physique since his earlier days. Gyllenhaal’s diet and exercise program is what has helped him turn his body into something that’s..well… noteworthy. Jake was born in 1980 into a family of film people. He began acting when he was ten. Although he’s been in a ton of movies, [...]
Jake Gyllenhaal Workout Secrets Videos
July 16th, 2010 admin Jake Gyllenhaal is one funny man. Here he tells an interviewer the secrets of his success – it’s all in the shampoo and shower regimen… Oh, and here is in on Ellen. Dang, they’re so funny.
Christian Bale Workout
June 2nd, 2010 admin From scary skinny to pretty buff, Christian Bale has worked hard to build his body.
Jessica Biel Workout
June 2nd, 2010 admin Yep, tons of ladies would kill for Jessica Biel’s body. So would nearly any guy. I mean, look at the girl. She’s well balanced, has a beautiful face, and great muscle tone for Hollywood. She has acclaimed celebrity trainer, Jason Walsh, to partially thank for her great body. You should see his incredible list of [...]
Posted in The Chicks, featured Tags: Jessica Biel, Jessica Biel diet, Jessica Biel workout 4 Comments »
Hugh Jackman Workout
May 20th, 2010 admin Hugh Jackman is one incredible man. He’s not a professional athlete, but he could fool me. He trains hard and it shows. He’s over 41 years old, 6’3”, and pretty dang solid. // You don’t get a Wolverine body by loafering. He put in some serious training to get the conditioned look we’ve all come [...]
Posted in The Dudes, featured Tags: celebrity diet, celebrity workout, hugh jackman, wolverine 5 Comments »
